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Online Videos

Here are some general training videos that are for our students and anyone who is interested during this time of social distancing and isolation. New ones will be added every couple of days, and if you are wanting something that you don't see yet or if you have any questions, please send us a message at


Miss Jayme's Jumping Jack Warmup

Miss Jayme's Modern Warmup (Int/Adv Level)

Miss Jayme's "Krazy" Warmup


Standing Stretches

Straddle Stretch


Acro Strengthening (but good for all styles)

New Styles to try out:

Acrobatics - Primary Level (good for ages 4 and up)

For class specific videos and studio student only videos, please login to your parent portal and click:

More > Documents & Files

Here you can view all of the general videos, class specific videos, and class specific music.

For anyone who isn't a current student and is wanting to donate to us or our scholarship program or our studio in general so we can keep these videos coming, we have a GoFundMe set up through the small business relief fund here. We are a local small business that really can use any support during this time, and greatly appreciate it!

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